Five Elements Theory is the genius of Chinese masters from the early Han Dynasty. The intellects of the time looked near-to their immediate environment and looked far-into the cosmos to find out the best, healthiest way to live. They wanted…
Virgo is the one who comes sweeping in after a long night’s party in order to clean up the mess. Hands on hips, clucking her tongue, she makes her annoyance known but gets right down to business. In an orderly,…
The Traditional Chinese Medicine circadian clock is an organic operating system, mapping the course of our vital life force, called Qi, as it pulsates throughout our bodies. Qi courses along in a natural, predictable rhythm. Time is essential in establishing…
Backslapping belly laughs, hearty chortles, spirited giggling and even dry chuckles all constitute a very real form of healing. The initiating spark of humor can come from an outside source, or a spontaneous eruption of hilarity strictly within one’s mind.…
There are 12 houses on the zodiac wheel, each representing a specific area of our journey in this lifetime. They are 12 spirited stages in which we give the theatrical performance of our lives. Inside them we find activities that…
The Five Element Theory is one of the foundations of Traditional Chinese Medicine (TCM). This theory explains the correlation between our health and our environment. To start, it places natural phenomena into five categories- wood, fire, earth, metal and water.…
Water is not only indispensable for life, but is renowned for its properties of purification and cleansing. We owe our origins to this life-giving fluid; as humans we gestate in the womb, floating in warm, nourishing amniotic fluid. Our body…
You only get one chance to make a first impression. Conversely, you only get one chance to receive a first impression. The first moments of an encounter with someone new provides an instant, reliable cache of intelligence. Could it possibly…
Gemini, the third sign of the zodiac, rules over the shoulders, arms, hands, lungs and the nervous system. This is the sign of duality, symbolized by the Twins– thus it is associated with things that come in pairs. The Gemini…
Each sign of the zodiac has dominion over certain body parts. The areas that Taurus rules over are the shoulders, neck, throat, vocal cords, thyroid gland, larynx (voice box) and the senses that allow us to taste, touch, hear and…
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